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EMDR &
Somatic Therapy

Our bodies contain histories- every chapter, line and verse of every event and relationship in our lives. ~Caroline Myss

EMDR 

What Is EMDR Therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a clinically proven method for resolving trauma by targeting and transforming distressing memories, emotions, and beliefs. Through guided eye movements or other forms of bilateral stimulation, EMDR activates the brain’s natural capacity to process and integrate traumatic experiences—leading to emotional relief, clarity, and lasting change.

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Why It Matters
Trauma affects not just the mind, but the soul. At Beyond the Veil, we honor the full spectrum of your healing journey by combining evidence-based EMDR techniques with spiritual practices such as mindfulness, meditation, and sacred intention. This unique integration allows for deeper emotional release, spiritual alignment, and reconnection with your inner truth.

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What It Helps With
Our spiritually integrated EMDR therapy is especially effective for:

  • PTSD and trauma recovery

  • Anxiety, panic, and emotional overwhelm

  • Negative self-beliefs and identity wounds

  • Spiritual disconnection and emotional blockages

  • Deep-seated grief, loss, or relational trauma

 

A Sacred Space for Healing
Each session is held in a compassionate, grounded environment where emotional safety and spiritual insight go hand in hand. You’ll be gently guided to explore your inner landscape—releasing what no longer serves and reclaiming your peace, purpose, and power. This is a journey of transformation: from pain to presence, from survival to soul alignment.

Restore. Realign. Remember Who You Are.
Whether you’re taking the first step in your trauma healing or ready to deepen your inner work, EMDR at Beyond the Veil offers a bridge between science and spirit—supporting your evolution toward wholeness, emotional freedom, and spiritual growth.

Somatic Therapy

What Is Somatic Therapy?
Somatic Therapy at Beyond the Veil is a holistic healing modality that bridges the mind, body, and spirit. Unlike traditional talk therapy, this body-centered approach helps you connect with physical sensations and stored emotional energy—allowing trauma, stress, and tension to be gently released from the nervous system. It’s a deeply embodied path to healing that honors the wisdom of your body.

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Why It Matters
Emotions live in the body. When unprocessed trauma or chronic stress becomes trapped in the nervous system, it can manifest as emotional imbalance, disconnection, or even physical symptoms. Our somatic therapy sessions combine breathwork, mindful movement, body awareness, and spiritual practices to help you realign, reset, and reconnect—with yourself and your higher purpose.

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What It Helps With
Somatic therapy is a powerful tool for healing a wide range of emotional and physical experiences, including:

  • Trauma and PTSD

  • Chronic stress and anxiety

  • Emotional numbness or disconnection

  • Energetic imbalances and burnout

  • Difficulty feeling safe or grounded in the body

 

A Sacred, Embodied Healing Experience
Each session is designed to support you in cultivating presence, emotional resilience, and spiritual clarity. You’ll learn how to listen to your body’s subtle cues, move through stuck energy, and foster a deeper relationship with yourself. This is healing not just as a mental process, but as a soul-led journey through the body

Reiki Therapy
Techniques Used

Body Awareness I Grounding I Breathwork I Movement I Desensitization

Emotional Regulation I Cognitive Interweaving I Body Scans I Future Templates I Spiritual Healing & Reprocessing I Akashic Records

Practitioner

Jena Sternberg

Jena Sternberg, MA, LPC

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